Maintain A Perfect Skin-tone By Avoiding These 5 Skincare Mistakes 

by PROMISE ASIANA | 22, Dec. 2022

....what I'm about to show you is hardcore! It’s about how you can take care of many skin problems.

Using these strategies you can protect your skin from acnes, pimples and dark spots ....effortlessly.

I learnt these from Doctor Deepa Siikonda from India (You can Google her). She is a skincare consultant at Olivia Skin And Health Clinic and she is the first person who revealed this information

Here are some of the most common skin care mistakes you should not make.

Skin Care Mistake #1: not exfoliating enough or too much

When you scrub your skin too much, you lose the top layer of skin.

You might think that by washing your face, you are helping it get rid of dirt or leftover makeup. 

But what you're really doing is taking away the barrier that keeps the skin safe.

If you don't protect your skin, the sun and other harmful things in the environment can get to it and speed up the aging process.

If you don't exfoliate enough, on the other hand, you leave room for clogs, blackheads, and acne to form.

When exfoliation doesn't happen, dead skin cells and oil get stuck in the pores and cause these problems.

I suggest that you exfoliate two or three times a week to avoid both of these things.

Skin Care Mistake #2: diet and skin care go hand in hand.

If you want your skin to be healthy and glow, you need to think about what you eat. What you eat can have a big effect on how your skin looks and feels.

Eat more fruits, vegetables, and foods with good fats, like avocado, nuts, and fish.

Also, try to stay away from sugar, salt, and processed foods, which damage your skin and make you gain weight.

Yes, we know that sometimes you might want to eat something that isn't good for you, and it's okay to cheat once in a while.

Still, you have to keep in mind that it's all about balance.

Skin Care Mistake #3: Using too many skin care products at the same time

When you use a lot of different products on your skin to make it look better or treat different skin problems, it can get too much.

It can have the opposite effect of what you want to happen.

Skin Care Mistake #4: Not using products made for your skin type

If you use products that aren't right for your skin, you won't get the results you want.

Every type of skin has different needs that must be met.

For accurate results, you should do research to find out what kind of skin you have and what kind of product you need.

Skin Care Mistake #5. Not wearing enough sunscreen

Sunlight and UV rays from the sun are a big reason why people age faster than they should.

People often think they aren't getting too much sun when they actually are.

This is called "incidental exposure," and it includes things like driving in a car, sitting near a window, or going outside even when it's cloudy.

Sunscreen should be worn all year round to avoid premature aging.

I wish you success in your skincare efforts.

Yours,
Promise